This page has the contacts I have used for nutrition, acupuncture and physiotherapy, along with other resources or things that I believe have been helpful, informative and/or value. I can speak form personal experience and recommend them on that basis.

Tarren McCall -Champion Nutrition

This is the nutritionist I used and recommend to my clients. Take a look at Tarrens website, she has been there done that, runs on the board.

You can download the Champion Nutrition Questionnaire, it has a special price for my clients. For transparency, there is no financial contra involved, just my respect for her results.

Champion Nutrition Online Form for PFS-Training Clients

Leigh Zhang - Chinese Acupuncture Centre

Acupunture, Chinese Herbal Medicine. Member of the NZ Register of Acupuncturist (NZRA)

ACC Provider

PHONE: (09) 4732278 (you will need to leave a message - she responds)

Leigh is the real deal. Came highly recommended by a colleague and have been exceptionally happy to have Leigh work on me.

She can be pretty busy so appointments can be a take what you can get.

Amy Bartlett - Musculoskeletal Physiotherapist (BHSc, BSpEx)

ACC Provider - Free Under ACC

0800 111 788

Amy is great. If you're in need of a physio - then I highly recommend her.

Online Mobility & Stretching:

Mobility Wod, Kelly Starrett -https://www.youtube.com/channel/UCnnB4zDBqZHhQ4uLTAX8eYA

Lifting Belts: